Finally, I found a Natural Remedy for Sleep
Most of my adult life, I have had trouble sleeping. I have never taken prescription drugs like Ambien, because I have heard too many stories about the side effects. I have tried melatonin, magnesium, 5 HTP, L-Theanine, and various herbs in different combinations. Sometimes they work but others they do not. When my friend gave me high quality CBD capsules that were extracted from the flower of the cannabis plant, I decided to give it a try.
I had used herbs for over 30 years and I had learned to only take a new one by itself to test how it effects my body. I took 40 milligrams of CBD about 12 hours before I went to bed. I felt the effects about 20 minutes later. I felt very relaxed, like I had just taken a Valium. I usually wake up 406 times a night, but that night I only woke up twice. The next night I took 80 mg of CBD and only woke up one time. For me, that was a huge breakthrough. I have now been taking CBD for about 6 months and my sleep has never been better!